5 beauty beauty Ganoderma lucidum jujube water can not only improve human immunity, but also contains a lot of vitamin C and cyclic adenosine monophosphate. Moderate drinking helps to delay the aging of human skin, prevent pigmentation of human skin, and make human skin tender and smooth, which has certain beauty beauty effect.

6 Correct cooking method of Ganoderma lucidum jujube water Ganoderma lucidum jujube water is a kind of health soup with high nutrition. The main methods are as follows:

First of all, according to your own physical needs, take a proper amount of Ganoderma lucidum and jujube, and suggest that Ganoderma lucidum be 5 5- 10/0g and jujube15g; And then respectively cleaning; Then put them into the pot together and pour in the right amount; Boil with strong fire, then simmer with slow fire, take the decoction twice, mix and add honey to boil.