The biggest enemy of losing weight is fat. As long as the fat is relaxed, you can help reduce fat and metabolism through diet. Linolenic acid in spirulina tablets has this function, so it can play a role in losing weight, and taking spirulina tablets regularly can beautify and nourish the skin of female friends, get rid of acne, chloasma and wrinkles, fight aging and make people have the youngest appearance. The above article is about spirulina tablets can lose weight? Question, the answer is beyond doubt. As long as you can keep taking spirulina tablets, you will see obvious weight loss effect after 3 to 5 courses of treatment. After losing fat, your physical fitness will be further improved, and you will also have the energy to do some outdoor exercises to help you lose weight.