I have to say that this sentence is actually reasonable, and it is a custom and an important eating habit for southerners in our country, while northerners don't pay much attention to soup, so southerners are really slim and few people are obese, while people living in the north are not only suffering from cardiovascular and cerebrovascular diseases, but also account for the majority, that is, they drink soup with southerners, and northerners are not used to it.

So why do you say that eating soup before meals is slim and healthy? The reason is actually very simple. We can imagine that when we are hungry, we don't eat a bowl of juicy and nutritious soup first, but we slowly fill our stomachs, but we don't eat much, just accumulate a lot of water in our stomachs. If you go to eat at this time, you will naturally eat less than usual.

Eating less rice and soup in the stomach every day is not easy to be digested, so the weight will slowly drop unconsciously. Then let's think about it in reverse. If we drink a bowl of soup after a meal, it will gradually dominate our stomach and increase our appetite, so drinking soup after a meal will naturally make people more obese.

So we have to admit that some folk proverbs and sayings have some truth, and the eating habit of drinking soup before meals coincides with some theories and statements of western nutrition. Therefore, drinking soup before meals can make people slim and make our eating habits healthier. This statement is correct. We should also stick to this eating habit. Drinking more soup and eating less staple food will make our stomach more comfortable and effectively control our weight.