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Before and after losing weight, Crystal lost a circle and became more beautiful and confident.
Before and after losing weight, Crystal really lost a circle and became more beautiful and confident. The heaviest weight of Crystal is 130kg. There are also photos of the crystal on the top of the mountain on the Internet. Although you can see from the photo that she is a person, she gives a very different impression. 130 kg, she is actually quite cute, but her figure and face are slightly round. Crystal is a little fat at 165cm and 130 kg. I'm a little fat all over, especially my face. At that time, there was no sharp chin now.

Crystal's facial features are small and concentrated. When you are fat, your face will look big and fleshy, like a pie face. Crystal at that time didn't have the star temperament now. Although her face value is not low, she is also a passerby. According to the current aesthetic standards, beautiful girls basically do not exceed 100, which is about 95 kg. Crystal still has a long way to go. Crystal also participated in a weight loss variety show on Hunan Satellite TV, in which she also shared her weight loss experience.

No matter who loses weight, it is actually very simple, that is, eat less and exercise more. Of course, stars sometimes take diet pills because of time constraints, but eating less and exercising more is the best long-term fitness method. In fact, everyone knows this method, but it is not easy to do. The main reason is that the weight standard required now is really strict, not only female stars, but also male stars, all of whom are chopsticks legs.

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Does the person really look good after losing weight? It's really beautiful for the following reasons: 1. Being thin is an inherent aesthetic standard now. Beauty is sometimes related to an era and a person's cognition. Most people have accepted the standard of thinness as beauty. Maybe one day it will be popular to take fat as beauty, so there is no need to lose weight hard. 2. Slimming down makes the whole person more exquisite and flexible. It makes sense that thinness is popular. After losing weight, it occupies less space.

Thin people will also feel all kinds of conveniences in life, especially the clothes now. Thin people will wear them more beautifully. Being thin makes people confident. Especially those who have lost weight successfully have experienced some painful efforts and finally persisted, thus enhancing their self-confidence in the process. At the same time, I am proud that I can persist, and I feel good personally, which makes people feel better and more energetic. Through this, I have more confidence in my ability.