1, improve blood circulation: Foot bath can improve blood circulation of feet. The warming effect of water can dilate the blood vessels in the foot and raise the skin temperature, thus promoting the blood circulation in the foot and the whole body. After testing, healthy people soak their feet in warm water at 40℃-45℃ for 30-40 minutes, and the whole body blood flow increases by 10- 13 times for women and 13-65438+ for men. It can be seen that foot bath can ensure the smooth and improved blood circulation.
2, promote metabolism: Foot bath can promote blood circulation in the feet and the whole body, due to the increase of blood circulation, thus regulating the functions of various endocrine glands, prompting various endocrine glands to secrete various hormones, such as thyroid hormone secreted by the thyroid gland and adrenaline secreted by the adrenal gland, which can promote metabolism.
3, eliminate fatigue: the biggest role of foot bath is to eliminate fatigue. The ancients have already summed up from practice that hot water foot bath can eliminate fatigue.
4. Foot bath has a series of health care functions, such as keeping healthy and beautifying, nourishing and protecting the brain, promoting blood circulation and dredging collaterals.
Now everyone knows a lot about the benefits of Chinese medicine foot bath. Do you also want to buy a foot bath? Have a certain knowledge of the beauty methods of traditional Chinese medicine foot bath. First of all, we should work hard on the choice of foot bath containers, and secondly, we should master the water temperature of Chinese medicine foot bath. Only when all aspects are well controlled can the perfect effect be achieved.