1, which can effectively improve constipation. The dietary fiber contained in green juice can promote gastrointestinal peristalsis and digestion and absorption of food, and help solve constipation.
2. A large number of chlorophyll and SOD active enzymes contained in barley leaves are called "natural anti-inflammatory drugs", which can promote the repair of wound tissue cells and the natural healing of wounds, accelerate cell metabolism and enhance cell vitality.
3. If the leaves of barley are rich in potassium ions, the released potassium ions can relieve people's fatigue, relieve stress, have a good sleep and maintain abundant energy.
4. Barley Julia juice also has the function of discharging garbage from blood and decomposing fat, which can help you lose weight healthily and keep beautiful.
When eating, the water temperature should not exceed 50℃. Besides milk and soybean milk, apple juice, lemon juice, banana juice and honey are all delicious and healthy. Green juice is not medicine, but healthy food. You can decide and adjust your dosage according to your physical condition, diet and economic situation.
Barley Juice is a highly alkaline natural health food, which contains six basic nutrients and dozens of trace elements needed by human body in a balanced way, has obvious detoxification effect and can nourish cells. It is not recommended for some people without special restrictions.
1. Except for kidney calculi's patients, oxalic acid contained in green juice will aggravate stones.
2, allergic to grass, green juice belongs to herbs, people who are allergic to grass should use it with caution.
3, infants under 2 months, infants and young children are too young, the stomach needs to be improved, can not eat vegetables and fruits, can not drink green juice.
4, uremia, renal failure (can not urinate, because drinking green juice requires a lot of water, so it is not recommended to drink).
5, the body is sick or taking medicine, the diet needs to consult a doctor to determine, if you can eat vegetables and fruits, you can drink green juice.