In this program, "Everyday Up" made the strongest slimming plan, and fencing rookie Li Dong brought a vivid fitness class to Yun-peng Yue, He Jie, Yinger and "Everyday Brothers" with frequent smiles; The high face value of all-star face coach Tian Tuan attracts countless eyes, and sexy muscles attract fans to scream.

At the moment of national fitness, fencing has gradually entered the lives of ordinary people from the altar of the Olympic Games. In this program, Li Dong, a small fresh meat of the sports session, came to the program as a fencing promoter, giving the audience a unique fencing class, which exudes the sunshine charm of sports boys.

In the program, Li Dong couldn't help but help Ying Er to tidy up her clothes, and also took the initiative to help Yun-peng Yue put on a mask. In the process of wearing a mask, Yun-peng Yue performed a difficult trip to take off the mask because his face was too big, which caused the audience to burst into laughter. In addition to interacting with guests and hosts on the spot, Li Dong and Yi Bo also went to the gym to give an eye-catching fencing lecture, which was full of energy.

Characteristics of "everyday"

The dominant form of Everyday Up is an entertainment talk show, which combines the performance elements of many other programs and is eclectic in form design. The opening of the program is like the opening song and dance of a big party. The host and guests sang and danced and appeared in the cheers and screams of the audience, creating a lively and joyful atmosphere as a whole.

In addition to interviews, the program will also be interspersed with singing, dancing, situational performances and interaction with the audience. , to highlight the characteristics of the program.