Original cereal (Quaker instant cereal or other) 120g

Milk powder or skimmed milk powder 15g

Coffee (original cocoa powder 5g, or matcha powder) 3g.

An egg

Sugar (optional) 20g

Water (50g hot water, 50g warm water)100ml.

The practice of low-fat and low-calorie oatmeal cookies

The original formula is grain 100g, water 150ml, grain 120g and water 100ml. There is too much water and too little water to form. If you accidentally add too much water, you can add cereal and milk powder. There is no cocoa powder on hand, so we have to use coffee instead. The color of the finished product is slightly worse. If you add coffee, remember to increase the amount of sugar. Original formula defatted cocoa powder 5g. Steps of low-fat and low-calorie oatmeal cookies 1

Mix milk powder, coffee and sugar, add 50 grams of hot water and stir well. Beat in an egg and continue stirring. The second step of low-fat and low-calorie oatmeal cookies.

Pour oats into the mixture and stir well. As mentioned above, if you add too much water, you can add cereal or milk powder and adjust it according to your personal preference. Don't add all the water at once. I forgot to take a picture of the finished oatmeal paste. The third step of low-fat and low-calorie oatmeal cookies.

Spread tin foil on the baking tray, knead it into balls and spread it on the baking tray. The shape of this step is arbitrary. The fourth step of low-fat and low-calorie oatmeal cookies.

The original recipe says you can add nuts, but adding nuts tastes better. Preheat the oven at 200 degrees 10 minute, 150 degree baking 10 minute, 180 degree baking for 5 minutes. The fifth step of low-fat and low-calorie oatmeal cookies.

According to the temper of your oven and the thickness of cookies, adjust the temperature and time appropriately, and like crispy and long-term baking at low temperature. The baking time is not enough, and the outside is crisp and tender. Sure, I like this. Never mind, it's actually quite fragrant, and it has a little Q.