These operations often have certain rationality, that is to say, there is some truth. If it is unreasonable, it will not be accepted. So these operations have a certain effect, but the effect is not obvious, because the essence of weight loss is still to exercise. Nothing in the world can be done overnight, and of course there is no free meal. Therefore, we need to work hard to achieve our goals. This is natural and conforms to social laws. Otherwise,

First of all, all kinds of meal replacement milkshakes and biscuits are often used to cheat your body, cheat your body and make you feel full, so that you can automatically consume your excess fat when you are not full and achieve the effect of losing weight. This kind of thing itself is not correct, it should be said that it is a lie, which will bring about unhealthy health. I will bring my weight loss to health, which is an act I don't mind.

There are still some movements that don't feel hard, so the less you work hard, the less you try to lose weight. These lazy ways to lose weight are often to protect your energy supply system, and only consume your excess fat when you consume less energy. Trying to lose weight is actually not good, and it will also bring a great burden to the body.

If you want to get a good figure or lose weight, you must make some efforts. This is a natural truth. Therefore, inventing many lazy products that can lose weight without exercise has certain effects, but the effect is very insignificant, and it will consume a lot of manpower, financial resources and time. This is a kind of venture capital that is not worth the loss. We should follow the principles of nature and strive to get the figure we deserve or lose weight.