I think the main significance of doing this is to keep this nutritious thing for the parturient to eat, so that the parturient can supplement the nutrition and facilitate the recovery and breastfeeding.

What should a woman eat after giving birth?

1, eat liquid food. Just after giving birth to a child, the maternal gastrointestinal function has not recovered. First, 1 day to eat liquid food, such as rice soup, egg soup. It is best not to choose flatulence foods such as milk and soybean milk. After the gas in the stomach is exhausted and the function is gradually restored, the parturient can try semi-liquid food, such as noodle soup and porridge. After eating liquid food for a day or two and a half, you can resume your normal diet.

2. Replenish water. The duration of childbirth varies. In this process, not only physical exertion, but also water in the body can not be replenished in time. Women need to replenish water in time after delivery, and boiled water is a good choice. In fact, you can also choose juice, milk and other drinks, but it is best to try these drinks two or three days after production. After giving birth to a child, the mother should drink more water to replenish the water needed by the body. This will help to relieve fatigue, promote the excretion of waste in the body, and also help to secrete milk.

Step 3 add salt. In the process of production, pregnant women are prone to sweating. If they sweat too much, the salt in their bodies will be easily lost. In addition, maternal mammary gland secretion is strong, and salt loss is faster. Therefore, after giving birth to a child, the pregnant woman should properly supplement salt, so that her physical strength can recover faster.

What are the taboos of moon meal recipes?

appropriate

1, Moon Meal recipes should contain foods rich in protein, especially high-quality animal proteins, including chicken, fish, lean meat and animal liver.

2, the moon meal recipes should be diversified, fish, meat, eggs, milk and coarse grains, fresh fruits and vegetables are indispensable.

3, the moon meal recipe should contain foods rich in calcium, which can help mothers secrete milk with high calcium content and help the baby's growth and development.

4. Moon meal recipes should contain foods rich in iron, which will help postpartum mothers recover quickly and prevent postpartum anemia.

5. Moon meal recipes need to arrange foods with sufficient water content, including liquid food, soup and fruit.

be jealous of

1, moon meal recipes should avoid cold or raw food, and should not eat irritating foods, such as too spicy and salty.

2, the amount of moon meal recipes should not be arranged too large, it is recommended to have a small amount of meals, which is more conducive to the digestion and absorption of food.

3, moon meal recipes avoid hard, indigestible food, easy to increase the burden on the stomach, causing indigestion.

4, moon meal recipes to avoid too much food arrangement, need scientific and reasonable collocation, all kinds of food should be arranged, pay attention to the collocation of vegetarian food.