1, carrot porridge
Japonica rice 100g, carrot 1 root. Wash carrots, peel them and cut them into cubes; Wash the japonica rice. Then put carrots and japonica rice into the pot, add appropriate amount of water, and boil over high fire. Turn down the heat and cook porridge. Carrot is an alkaline food, which can supplement rich pectin, is beneficial to antivirus, can relieve diarrhea, and is good for conditioning the body.
2. Carrot soup
Wash the carrot, cut it in half, remove the pedicle, cut it into small pieces and boil it with water, then filter out the residue with gauze, and finally add water (according to the ratio of 500 grams of carrot to kloc-0/000 grams of water) and sugar to boil it. It has a conditioning effect on relieving diarrhea and can also have an antiviral effect.
3. Apple porridge
Japonica rice 100g, apple 1 piece, and appropriate amount of rock sugar. Wash apples, peel and core, and cut into granules; Wash the japonica rice. Put the japonica rice into the pot and add water to boil. Add apples, porridge and rock sugar. Cooked apples have a astringent effect. Give your baby one every day, which will help relieve your baby's diarrhea. Apple porridge is a good choice for babies with poor stomach, which can promote appetite and relieve diarrhea.
Some dietotherapy methods for relieving diarrhea by warming the middle warmer are all introduced above. These dietotherapy methods can play a nourishing role, and are good for conditioning the stomach, resisting bacteria and diminishing inflammation. They are suitable for people with frequent diarrhea or gastrointestinal discomfort, and can also improve human immunity and improve the problem of diarrhea. You can try.