After so many years of development in the entertainment circle, the goddess' posture has become more and more elegant and her gas field has become stronger and stronger. Whenever the gas field is fully open, casually wearing a good figure is the temperament of a superstar.
When asked how to keep such a good figure for so many years, the goddess Quan admitted that she was actually a foodie. She fell in love with sports, in order to enjoy food and keep fit. So what are the specific ways to lose weight in Gianna Jun? How did "heartthrob" Gianna Jun change from a savage girlfriend to a temperament goddess?
Gianna Jun drinks water regularly to stay hydrated and has a rest for one night. Ji Xian said that she often drinks a little cold water or normal temperature water all day to keep sensitive and dry skin moist. Before going to bed, Korean beauty idols will bathe their lower body, stretch or meditate slightly. Yoga and jogging are also the activities she chooses to keep healthy physically and mentally.
Gianna Jun shared her beautiful heart sutra. She said: "Everyone has different standards of beauty. For me, this includes thinking, living and eating. How to live a healthy and simple life is the most important thing for me. "
Anyone who has worked with Gianna Jun knows that Gianna Jun has the habit of doing sports every day. No matter how late I worked the day before, I always get up at six o'clock every morning to do exercise, jog every Monday, Wednesday and Friday, and do other exercises on Tuesday and Saturday.
She said: "If I don't exercise one day, I will feel uncomfortable all over. Exercise is a very comfortable thing. For me, this is a part of life. To make sports naturally integrate into life, perfection and simplicity are important links in life. "
"Goddess" Gianna Jun is well maintained. She has always maintained a first-line position in the Korean entertainment circle, with frequent updates. At the age of 33, she is full of charm in Star, without any sense of disobedience from act young. Her aura even dumped the young actress for several blocks.
For "reverse growth", besides exercise, everyone wants to know how the goddess usually maintains her diet. Unexpectedly, she didn't say that she likes drinking water and eating fruit like other female stars, but smiled and confessed that she was a foodie.
"Actually, I really like it. To tell you the truth, I just started exercising just to eat, and I won't go on a diet for my body. I like a lot of food, especially fried chicken and beer. Of course there will be a physical burden. However, I think that instead of dieting, it is better to eat whatever you want and then do the corresponding exercise. "
Nowadays, many young girls don't eat anything for fitness, which is actually unhealthy. You can eat what you like, as long as you don't overdo it, eat while doing more exercise, and you can easily stay beautiful and healthy.
I think Gianna Jun's method is very good. what do you think?