Current location - Health Preservation Learning Network - Slimming men and women - Can I eat coriander in confinement?
Can I eat coriander in confinement?
You can't eat coriander in confinement. Eating too much coriander, or eating coriander for a long time, will consume the energy of the maternal body, hurt its vitality, damage the body, lead to the aggravation of its symptoms of insufficient blood and blood, and also lead to the maternal cold. Those who have not recovered from a long postpartum illness are not allowed to eat coriander.

In the second month, pregnant women need to eat some high-quality foods with high protein content, such as chicken, fish, lean meat and animal liver. And you can drink a small amount of milk. Beans are an indispensable nutritional supplement for lying-in women. Maternal women can eat some, but not too much, otherwise it will increase the burden of liver and kidney, leading to maternal obesity.

Maternal diet also needs diversification, not partial eclipse, not just flour and rice, but also with some miscellaneous grains, such as millet, oats, corn flour, brown rice, mung beans and so on. In this way, we can ensure that the maternal body can absorb more nutrition, and at the same time, it can supplement protein, which will have many effects on the maternal body.