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Efficacy of Smilax glabra, Coix seed, winter melon and pig bone soup
Smilax glabra, coix seed, winter melon and pig bone soup, eliminating dampness and strengthening spleen, eliminating edema and losing weight.

Clearing away heat and relieving summer heat is cold and sweet, clearing away heat and promoting fluid production, relieving summer heat and relieving annoyance, and is especially suitable for taking in summer. Coix seed has the functions of clearing heat and promoting diuresis, expelling wind and dampness, promoting diuresis and infiltrating dampness, benefiting lung and expelling pus, and can also strengthen bones and muscles with pig bone stew.

In spring, the humidity is heavy, and Cantonese people like to use Smilax glabra to make soup to remove dampness and detoxify, which is beneficial to the infiltration of water and the spleen and stomach. Moreover, fresh Smilax glabra soup tastes fresh and sweet, which is more suitable for medicinal diet. In fact, Smilax glabra has a wide range of functions. Traditional Chinese medicine believes that Smilax glabra has the functions of detoxifying, dehumidifying, benefiting joints, clearing away heat and stopping leukorrhagia. Therefore, Smilax glabra is also commonly used to treat damp-heat sores, leukorrhagia in women, prostate diseases in men and so on.

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In addition, Smilax glabra combined with these two herbs can also strengthen the spleen and eliminate dampness:

1, Smilax glabra+Astragalus membranaceus

Astragalus membranaceus is warm and sweet, which can invigorate qi and consolidate exterior. It is often used to treat physical weakness, edema and spontaneous sweating, and Smilax glabra has the function of detoxifying and moistening dryness. Rhizoma Smilacis Glabrae, Radix Astragali and pig bone stew have good effects of invigorating spleen, benefiting qi and eliminating dampness.

2, Smilax glabra+dried tangerine peel

Chenpi is also a traditional Chinese medicine for eliminating dampness and strengthening spleen. Mixing Rhizoma Smilacis Glabrae and Pericarpium Citri Tangerinae has good effects of invigorating spleen, promoting diuresis, reducing blood fat and losing weight, especially making tea with Rhizoma Smilacis Glabrae and Pericarpium Citri Tangerinae, which is especially suitable for female friends to drink.

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