What should I do if there is too much fat on my stomach? If you are lazy and don't like sports, then you can try drinking Pu 'er tea, because Pu 'er tea is super useful for girls with fat bellies. If you want to reduce belly fat, Pu 'er tea can easily help you. So how can we make a good cup of Pu 'er slimming tea?

Many people know that Pu 'er tea has the effect of losing weight, and the effect of reducing fat on the stomach is even more obvious. However, many people often don't care about the correct way of Pu 'er tea. In fact, if the brewing method of Pu 'er tea is not appropriate, it will be difficult to give full play to the efficacy of Pu 'er tea, so it is best to pay attention to the correct brewing skills of Pu 'er tea when brewing Pu 'er tea.

First of all, the taste of Pu 'er tea is difficult to brew, so it must be boiled water when brewing. Then it is best not to drink Pu 'er tea brewed for the first time, because there may be many other impurities in Pu 'er tea at this time, and we can choose to discard it. It is best to drink Pu 'er tea at the right time, preferably half an hour after meals, so as not to cause stomach wear.

The reason why Pu 'er tea can lose weight and reduce blood fat is because Pu 'er tea itself contains lipolytic lipase, which has a good effect on the decomposition of fat, thus enhancing the digestion and consumption of abdominal fat.

In addition, Pu 'er tea can also nourish the face and protect the stomach, which is a good method for many MM who are reducing their stomachs. However, it should be noted that MM had better not drink Pu 'er tea during the physiological period, because Pu 'er tea will precipitate iron nutrients beneficial to the body and will not be absorbed.