Speaking of leisure fruit, it is a popular product in recent two years. Because it is sweet, sour and delicious, and has the effects of cleaning the stomach, detoxifying and beautifying, people often apply it to diet and even use it to lose weight. So is it reliable to lose weight with leisure fruit? Don't be routine

Is it reliable to lose weight with random fruit? Because the ingredients of random fruit, such as green plum, mulberry leaf powder, cassia seed, dietary fiber and yerba mate, all have the function of regulating the stomach, especially the fermented random fruit can promote intestinal peristalsis, so it is ok to use it to lose weight, but because it is a healthy food, not a medicine, not a health care product, nor a weight loss product, the effect is not obvious, so I don't recommend using it.

According to netizens, when I first started to lose weight with leisure fruits, I lost more than 6 pounds a week without eating dinner, but as long as you eat again, these weights will slowly pick up. The simplest way to lose weight is to keep your mouth shut, take your legs open, exercise and control your diet. Even if you don't lose weight, you will look thinner. Although these so-called weight-loss products will give you great hope, the results are often disappointing.