What's wrong with being too thin? In daily life, many people who love beauty will pursue a thin figure, which is not good. Being too thin will have a certain impact on their health. Many people lose weight and get anorexia. Here I've sorted out what's wrong with being too thin.

What's wrong with being too thin? 1 1, which affects the natural health and beauty of the body.

2. Thin people are often weak and have relatively poor resistance, and are prone to some diseases.

3, thin body, less energy reserves, easy to fatigue, lack of physical strength.

4, the body is thin, because the abdominal fat is less, the abdominal muscle strength is poor, and it is easy to merge with visceral ptosis, such as gastroptosis.

Extended data:

After confirming the relationship between underweight and the risk of premature death, Dr. Joel Ray, a physician at St. Michael's Hospital of the University of Toronto, warned that people should emphasize "healthy" weight instead of overemphasizing weight loss, so as not to make people mistakenly think that thinner is better.

In Zhang's view, changing people's single aesthetic view may be the fundamental to put an end to the problem of excessive weight loss.

She thinks that "thinness is beauty" is not wrong, but it is wrong to regard thinness as the only most important aesthetic standard.

First of all, from the social and cultural construction, we should encourage people to form diversified aesthetics, which requires the joint efforts of cultural departments and media industries. Secondly, medicine, psychiatrists and psychologists should do more popular science to let people know that being too fat or too thin is not good; Finally, everyone should consciously cultivate multiple perspectives, not limited to appreciating a single beauty, but should consider their all-round development, because a person's value is not only reflected in appearance.

Of course, people who are really overweight should lose weight, but we should choose a scientific method. Moderate diet control and increased exercise are the only ways to lose weight.

What's wrong with being too thin? What's wrong with women being too thin?

1, infertility

To maintain normal menstrual cycle and sexual desire, you need to reach a certain amount of body fat. If the body fat is insufficient, it is prone to hormonal disorders such as progesterone and estrogen, which will affect fertility.

Even if you are lucky enough to be pregnant, if you are too thin, you will often suffer from malnutrition, and the nutrition in your body can't meet the baby's needs at all, so it is easy to miscarry.

2. Anemia

Too thin women often have the problem of unbalanced nutrition intake. Such women like to go on a diet in order to lose weight on weekdays, but if they eat too little, the hematopoietic substances such as iron, vitamin B 12 and folic acid in the body are often not enough, and the movement of the stomach and intestines slows down, thus affecting the secretion of gastric acid and the absorption of nutrients by the body, eventually resulting in anemia.

3, gastroptosis

Too thin women, with less body fat and weak abdominal muscles, will relax the muscles and ligaments that fix the stomach organs, lead to a decrease in abdominal pressure, lower the position of the whole stomach organ, slow down the peristalsis of the stomach, and eventually lead to gastroptosis.

4. Memory loss

Fat is a nutrient, which can provide power for the brain, help stimulate the brain, speed up the brain's ability to process information, and thus enhance long-term memory. However, if the body is too thin, it often means that there is not enough fat storage in the body, which leads to the problem of lack of nutrition, and the brain cells are seriously damaged, which will affect the memory and decline.

5, hair loss

Having beautiful hair can make a woman look better and look more beautiful. But if it is too thin, it is prone to hair loss. This is because if the body is too thin, there is often not enough fat and protein in the body. Protein, iron, zinc and copper are the main components of hair.

Women watch their hair decrease day by day, the hairline keeps moving backwards, and the signs of hair loss are more and more obvious. It must be very painful and affect their mood. However, emotions are closely related to people's health, and bad emotions naturally have an impact on health.

What's wrong with being too thin? When the typhoon came, a large number of thin girls stood shivering in the wind, especially those who lived in coastal cities. It is inevitable that they will encounter several major typhoons in summer. When landing, the wind is strong, and the trees on the roadside can be uprooted. At this time, thin girls should not go out.

The figure is peaceful, and there is a saying that "the weight does not exceed 100, and it is either flat-chested or short". Too thin girls really seem to have no figure, even when they are carrying people, they are all bones, which often hurts others all over.

Bad stomach: some people are thin because of genetic inheritance, and a large number of people have bad stomach. Long-term irregular eating habits have caused poor gastrointestinal absorption, frequent diarrhea and food allergies in the new environment. , is this part of the dilemma.

Poor resistance: Too thin people have no extra nutrition, poor resistance to the outside world, easy to get sick, and slow recovery process.

Afraid of cold: Without thick fat as "autumn clothes", girls who are too thin are afraid of cold in winter and cannot live without the stove.

It's not easy to have children: in fact, when it comes to having children, it is definitely more difficult for people who are too fat, and it is easier for people with moderate figure. In the process of giving birth to a child, resistance and various indicators of one's own body are very important. Thin people have poor physique and are prone to dystocia.