First, why can't acupuncture weight loss during menstruation?
Menstrual period is a special physiological period for women, during which acupuncture weight loss cannot be performed. This is because acupuncture during menstruation may stimulate the human body to increase or decrease the amount of menstruation, and even stimulate the female body to prolong or shorten the menstrual period. Whether the specific menstrual flow is more or less, whether it is prolonged or shortened depends on the accuracy of stimulating acupoints and stimulating acupoints. Therefore, it is best for women not to lose weight by injection during menstruation. If you must use acupuncture weight loss, you can stagger it during your menstrual period.
Second, the principle of acupuncture weight loss
Acupuncture weight loss is a popular method to lose weight in modern society. This method of losing weight is to accelerate the metabolism of the human body by accurately stimulating certain acupoints, reduce the activity of the stomach and prolong the emptying time of the stomach, which will reduce the appetite of the human body, thus reducing the food intake and controlling the calorie intake. At the same time, by stimulating the metabolism of the human body and accelerating the metabolism of the human body, it can effectively help the burning and decomposition of fat in the human body, so as to achieve negative calorie intake and the human body will lose weight. Of course, if you combine exercise and diet to adjust weight loss, the effect will be better.
Third, the correct advice to lose weight
Under normal physiological conditions, most people are used to eating three meals a day, and the maximum consumption of the human body is in the morning. Because after a night of digestion, the stomach has been emptied. If you don't eat breakfast, the energy consumed by the whole morning activity will be completely provided by the dinner the day before, which is far from meeting the nutritional needs. In the case of hunger, Chinese food is eaten quickly and much, and the intake often exceeds breakfast. The sum of two meals actually makes excess calories, and the excess calories are stored in the body in the form of fat, which makes the body fat. Many obese people often skip breakfast in order to lose weight, especially women. If this goes on for a long time, it is easy to cause acute gastritis, bloating, acute pancreatitis, coronary heart disease, myocardial infarction and so on. If you eat at night, you will produce excess energy, and the remaining energy will be converted into fat, which is easy to get fat. So don't eat anything within three hours before going to bed is the best way to lose weight, and pay special attention not to drink or eat meat.