This statement is wrong. Celery juice belongs to vegetable juice and vegetable juice diet. It doesn't just drink vegetable juice every day and doesn't eat other foods. Instead, refuse high-calorie foods, reduce food intake appropriately, and drink vegetable juice in moderation to supplement vitamins. If you want to lose weight healthily, you should control your diet properly and increase aerobic exercise. Do aerobic exercise at least three times a week for more than 40 minutes each time, and combine diet and exercise to help you lose weight healthily.

Celery tastes fragrant and can enhance people's appetite. When the weather is dry and hot, it will feel much better to get up and have a glass of celery juice in the morning. You'd better drink some celery juice between meals. Celery juice can also be used as diuretics, laxatives and antihypertensive drugs. Because the roots and leaves of celery are rich in vitamin A, vitamin B 1, vitamin B2, vitamin C and vitamin P, celery juice is especially suitable for people with vitamin deficiency.

Extended data:

The highly nutritious vegetable juices are:

1, chinese cabbage juice: chinese cabbage juice is helpful to promote the recovery of hematopoietic function, and can also avoid anti-arteriosclerosis, prevent sugar from transforming into fat, and prevent cholesterol deposition. If gum infection leads to periodontal disease, you can clean your mouth by drinking the mixed juice of cabbage and carrot.

2. Cucumber juice: Cucumber juice plays an important role in strengthening the heart and blood vessels, preventing myocardial overstrain and atherosclerosis, regulating blood pressure, and helping to calm the nervous system and enhance memory. Cucumber juice contains many elements needed for hair and nails, which can prevent hair loss and nail cracking.

3. Carrot juice: Carrot juice can improve people's appetite and immunity, help relieve ulcer symptoms, relieve conjunctivitis and protect the visual system. If lactating mothers drink more carrot juice every day, the quality of milk they can secrete will be higher.

4, tomato juice: tomato juice will be rich in citric acid and malic acid, which is conducive to the metabolism of the human body, but also promote the generation of gastric juice, so that the digestion of greasy food is strengthened. Vitamin P can also protect blood vessels and prevent and treat hypertension.

People's network -5 homemade slimming vegetable juice, easy detoxification, drink a slim figure.

People's Network-Vegetable juice is more nutritious than fruit juice. Five kinds of vegetable juices have high nutritional value.