How about eating standing up?
Eating standing up is not recommended.
Eating standing up is bad for the stomach, which will lead to gastroptosis and have a bad effect on digestion, so I suggest you sit down and eat. However, you can consider standing after meals to help digestion. If you sit down or lie down three-dimensionally after a meal, it will have a bad influence on digestion and easily produce fat accumulation. I suggest you take a proper walk after dinner, but you can't do some strenuous exercise.
Can you lose weight by eating standing up?
It can promote weight loss to a certain extent.
Eating standing is good for swallowing and digestion, and it is easy to feel full and not easy to eat. For sister paper who wants to keep fit, it is a good way to control food intake and help to lose weight, but losing weight is not an easy task, and the process is longer. Don't rush for success. There are many ways to lose weight, but we can't confuse them. Choosing a scientific weight loss method that suits you is the last word.
Why can't you eat standing up?
In life, we usually eat sitting down. Why not eat standing up? First of all, it is very tiring to eat standing up, and it is not convenient to eat. Then standing and eating is not good for the stomach, which will lead to gastroptosis and affect the digestion of the stomach. However, standing posture can be considered after meals. Standing posture is conducive to promoting digestion of the stomach, but you can't do strenuous exercise after meals.
What's the harm of eating standing up?
Eating standing up is bad for your stomach.
Eating standing up is bad for the stomach, which will lead to gastroptosis and have a bad effect on digestion, so I suggest you sit down and eat. However, you can consider standing after meals to help digestion. If you sit down or lie down three-dimensionally after a meal, it will have a bad influence on digestion and easily produce fat accumulation. I suggest you take a proper walk after dinner, but you can't do some strenuous exercise.