After applying massage cream, pull the fat at the cheekbones vertically outward. Then walk slowly down to your nose. An action lasts about 5 seconds, lasting 1 minute.
Step 2: Stretch the wrinkles of nasolabial groove to make your face smooth.
Put your hands on your cheeks and focus on smoothing the wrinkles in the nasolabial groove. The skin will be pulled apart horizontally. Push the palm from the inside out to the outside contour for 2-3 seconds at a time, and repeat 1 minute.
Step 3: Raise the fat on your cheeks.
After applying massage cream, gently massage the skin with fingertips inward. Push up from the cheekbones and massage by friction. Move slowly 1 min.
Step 3: pat your cheekbones with your fingertips.
Finally, along the orbit, pat your cheekbones with your fingertips, and you will feel very happy when you get to the temple. After massage, apply it evenly with emulsion and emulsion.
Fat face, more expression packs, thin face and rich expressions can draw facial muscle movements, such as mouth size, pouting and bulging. If you practice repeatedly, you can effectively face-lift.
Step 1: Blow the balloon, take a breath through your mouth, bulge your cheeks, close your lips and pout.
Step 2: Tighten your cheeks hard, feel the muscles of your cheeks sag, cling to your upper and lower molars, and keep your lips naturally tight. Repeat two steps and always keep breathing naturally, so that facial blood circulation will be good.
Step 3: Rub your palms together. After the heat sensation occurs, align the corners of the mouth except the thumb, and then gently rub along the cheeks from bottom to top to tighten the muscles.
Step 4: press the end of the eye with the index finger, middle finger and ring finger of both hands, press hard when exhaling, and inhale when releasing, and repeat for 6 times.
3 face fat and do more tongue rotation. Step 1: Turn your tongue greatly and rub the upper jaw and all parts of your mouth with your tongue.
Step 2: If you feel sour in your mouth, stop slapping and relax, and then continue to do it. When saliva is produced, it can be swallowed or spit out.
4 whistling with a fat face and whistling with a thin face requires not only hard work in the mouth, but also hard work in the abdomen in order to face-lift and thin abdomen.
Step 1: Relax your shoulders, play drums and pout for 3-5 times, and relax your mouth.
Step 2: start whistling, tighten the lower abdomen when exhaling, inflate the lower abdomen after inhaling, and extend the blowing time as much as possible. If you can't whistle, use a piece of paper instead. It's simple: blow to make the paper float on your mouth.