Matcha latte is a drink that combines high-quality matcha, steamed milk and delicate milk foam with classic flavor sauce in one cup. Matcha latte is not coffee, but a mixture of matcha powder and sugar water, with hot milk (or iced) and milk foam, without coffee. Coffee itself is a healthy drink with almost no calories. However, sugar, milk and chocolate are often added to fancy coffee, which increases the calories of coffee drinks. 100g contains 53. 1 min of heat.
Take a cup of matcha latte (large cup, about 473 ml) as an example, which contains 350 calories, equivalent to a McDonald's French fries; Mint white chocolate mocha coffee contains 520 calories, equivalent to 3.7 cans of cola.
Introduction to the calories of various coffees
1, American coffee
American coffee, a cup (473ml) has only 15 calories. The coffee brewed by trickling filter is full of fragrance and charming flavor, but adding sugar destroys its natural taste and increases more calories. If you are really afraid of bitterness, you can dilute it with "low-fat fresh milk" without adding sugar. The slightly sweet taste of fresh milk can make the taste more docile.
2.mocha coffee
A cup of mocha (473ml) has about 360 kilocalories. Mocha coffee with lots of whipped cream and chocolate looks gorgeous, but it is a terrible fat trap.
3.caramel macchiato
A cup of caramel macchiato (473ml) has about 370 kilocalories. Caramel macchiato means "sweet mark", and every cup of macchiato is an expression of love. But friends who want to lose weight still rejected the idea, because caramel macchiato added a lot of caramel sauce and vanilla syrup.
4.cappuccino
A cup of cappuccino (473ml) has about 150 calories. Cappuccino consists of espresso with milk and milk foam, and its rich taste is deeply loved by everyone. Although its popularity is high, its calories are not high, even lower than latte, so you don't have to worry about drinking it.