First, the liver injury will lose weight in a short time, which will have a great impact on the liver and immunity of the human body. If human body wants to enjoy normal immunity, it must have the synthesis of immunoglobulin, and the synthesis of immunoglobulin needs high-quality protein and various nutrients. Only when the human body ingests normal protein and nutrition every day can it resist the invasion of external bacteria. If you lose weight in a short time, it will easily lead to insufficient nutrient intake and make your body lose its protective barrier. In this case, some tiny bacteria or viruses can make people sick. ?
Second, the decrease and stability of hormone level can make the endocrine system of human body work normally. Fat, protein, carbohydrates and vitamins are all important factors to maintain hormone balance. If you suddenly lose 30 pounds in a short time, it may be achieved through excessive dieting. Like this method of losing weight, you usually don't eat rice, don't eat staple food, and only eat some fruits and vegetables. In this case, the human body's nutritional intake will be seriously insufficient. After a long time, the hormone level will drop, and women will have amenorrhea.
Third, hair loss and long spots. Rapid thinning can also lead to abnormal metabolism. Once the metabolism is abnormal, it will cause hair loss and long spots or skin deterioration. After many people lose weight, they will find that their hair begins to fall off a lot. We must use scientific and correct methods to lose weight. Don't listen to the internet and lose weight within a few days, because even if you lose weight, it will bring many serious effects to your body and even cause diseases.