Yes, highland barley belongs to miscellaneous grains, which Tibetans call Baba. Stir-fried and ground is highland barley powder, which has high nutritional value. There are quite a lot of highland barley foods on the market now, such as organic highland barley Baba biscuits in Hoh Xil, Qinghai, which contain medlar, yogurt and fruits of life. Add as breakfast or meal replacement powder. A balanced diet is entirely possible.