I went in and asked for pain relief. The pain finally stopped at around 0/2: 30 in the morning. The midwife told me to take a rest and recharge my batteries. I always tremble with nervousness and pain. I just feel dizzy and want to sleep. The monitor gives an alarm and shows that the fetal heart rate is about 70-80. The midwife came to push my stomach. Fetal heart recovery, back and forth three times. The doctor said to give me an artificial rupture of membrane, and I was born soon. I found bleeding when I broke the membrane, but there was no amniotic fluid. After numerous internal inspections, I was shivering, scared and miserable. The midwife and the doctor said to push the operating room quickly and call the anesthesiology department.
I accidentally went to the operating table, and the doctor asked me to sign it, so I signed it. Because it is a temporary operation, the anesthetic effect has not been fully exerted. I can feel the blade cutting and cutting on my stomach. When I said it hurt, the anesthesiologist let me sleep for a while. I feel someone pressing my stomach and a child screaming, but I am in a daze and feel that the voice is far away from me. The nurse showed me the sex with the baby in her arms. A little man.
This is my birth process. I experienced the pain of opening uterus during childbirth, the pain of incision after caesarean section, and the pain of lying in bed, but when I really saw the child, the pain stopped. My baby cheese, mom and dad welcome you.
After discharge. Baby's rations, milk soup and water. You can't eat less at a time, and your appetite is amazing. A bowl of porridge, a steamed bread, a bowl of vegetables, a soup, drink more water. I thought I would lose weight in the next month, but I didn't lose a pound. I have another thing that all mothers are worried about, that is, a big belly and a round ass after delivery. 42 days after delivery, the doctor told me a kind of clothes for binding. I looked good. I took two sets.
I started using it the day after I got it back. In the first month, I insisted on getting up every day and dressing until I went to bed. I always expected that I would change. I didn't expect to lose money in a month 1.6. After seeing the effect, I feel more confident. I have been wearing it for almost two months. I wear it every day except bathing and sleeping. Finally, I lost nearly 30 in almost three months!
It's a good thing I just took it At that time, they said it was unnecessary. Women just have to love themselves more, or they don't know when they will lose weight. Now my mother-in-law and husband also say that thin people become beautiful. When I go out with my baby, many people say that I am not as beautiful as I just gave birth. I feel super good every day.
Dietary guide to postpartum weight loss
Non-breast-feeding mothers can try to reduce their daily calorie intake six weeks after delivery, which is lower than the standard 500 calories; However, the total calorie intake should not be lower than 1600 calories, and the nutrition should be balanced.
As for breastfeeding mothers, don't think about diet meals. Breast milk is the only source of nutrition for infants. If you delay breastfeeding because of losing weight, it will not be worth the loss.
In addition, breastfeeding is not a good way to lose weight in rumors. Breastfeeding doesn't consume a lot of calories, and many women don't lose weight until they stop breastfeeding completely.