During confinement, the parturient needs to pay attention to diet and reasonably match the ingredients in order to better recover. The following is a recipe for two-month meals, I hope it will help you.

Gui Jiang mutton soup

Ingredients: beef, soaked coix seed, rice wine, linseed oil, fried ginger and nutritious soup. Practice: Wash and slice the beef, add salad oil and stir-fry the beef in a hot pot, add Coicis Semen, fried ginger, rice wine and nutritious soup in turn, put it in a stone pot, simmer for 2-3 hours, add low salt and take it while it is hot. Those who don't eat beef can change to veal steak or steak.

Peanut pettitoes soup

Ingredients: trotters, peanuts, rice wine, fried ginger, breast-feeding soup, shredded bamboo shoots. Practice: clean the pig's feet and cut them into pieces. Add rice wine, peanuts, fried ginger and prolactin soup, put them in a stone pot and boil them until the trotters are soft and rotten. Add a nest of bamboo shoots, and you can take them 15 minutes after the flameout.