Among all kinds of weight loss methods, the most scientific one is the combination of diet and exercise, but to stick to the principle of "sticking to the end", you have to give up a lot of delicious things and spend a lot of time and energy on exercise. But the thought of sweating and fatigue makes people retreat, so it is a problem for some people who don't want to sweat or miss the food. Until the popularity of Sherbin, massage with aromatic essential oil to lose weight became their favorite. When burning incense, the fragrance is wanton. Accompanied by wonderful music, beauty therapists apply essential oil to their hands and massage you. All he needs to do is relax and then relax, and even sleep peacefully. You will never believe that the body fat is burned or redistributed in such a relaxed state. Because everyone has different reasons and parts of obesity, they usually do personalized massage to lose weight. Different types of obesity use different essential oils. People with edema usually have poor lymphatic circulation, at the same time, a lot of toxins are accumulated in the body, and the skin is dull. For example, people who sit in the office for a long time are prone to edema in the abdomen and buttocks due to poor circulation, so rosemary and fennel essential oils should be used. Through massage and acupoint pressing, the effective components of essential oil can quickly penetrate into the skin, dredge lymph, decompose fat, eliminate excess water in the body, and play the role of detoxification, skin tightening and moisturizing. Therefore, it is necessary to drink plenty of water before and after massage, which is conducive to cleaning the intestines and discharging toxins. There is also a common type of obesity. Due to the excessive accumulation of fat, honeycomb tissue appears in the arms and thighs. As long as you hold your thighs with your hands, it is easy to see the orange peel tissue like a honeycomb. This situation can be improved as long as you speed up your metabolism. Geranium essential oil is a very suitable massage oil. 84