Small spinach: A handful of spinach is rich in potassium and vitamins A and C, but you need to pay special attention to cooking methods. The nutrition of spinach is quite easy to lose. Bean sprouts: Green bean sprouts are rich in nutrients, in which potassium is indispensable to eliminate edema. Bean sprouts can enhance the chewing effect and are a high-quality food with both nutritional value and oral activities. Carrots: Fresh carrots are quite nutritious and squeezed into juice. Drinking honey every day can not only help thin face, but also bring light changes to the whole body. Celery: rich in fiber and potassium, it can also promote oral activities. It is a rare healthy food for a small face. Persimmon: Persimmon that can be eaten as a snack, not only does not have to worry about getting fat, but also has excellent chewing effect, and the potassium content is super high, making your face smaller and smaller.
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