There are few products specially designed to improve the firmness of mature skin in the pre-beauty market, such as Avon's "New Elasticity Series". The difference between this product and general skin care products is that it contains "triple firming and lifting formula", which can combine elastin with healthy collagen to enhance skin elasticity. One: Wash away dirt and replenish skin moisture 1. Towel hot compress: apply a hot towel to your face for about 3 minutes. After the skin is heated, the dander left on the skin will automatically tilt up. 2. Wash your face with facial cleanser when changing seasons: Wash your face with facial cleanser containing particles. Avoid the corners of the eyes and corners of the mouth, take the forehead and nose as the center, gently massage the face and then wash it with water. 3, massage the face: use massage to remove dandruff that can't be washed out with granular facial cleanser. After applying a thick layer of massage cream, massage according to the part. 4. Finally, apply the essence and cream: mix the essence and cream according to the ratio of 2: 1 and apply it to the face. Because I just got a massage, the nutrition is absorbed quickly. 2. Vitamin supplementation requires a lot of oxygen for muscle metabolism. Oxygen forms a large number of free roots in the oxidation process, and a large number of free roots accumulate in muscle tissue, polluting muscle tissue. Over time, muscle tissue will be necrotic. This change, like the mechanism of rust, is the result of strong oxidation of oxygen. The way to prevent this kind of oxidation and protect muscles from "corrosion" by free roots is to supplement vitamin C and vitamin E. It is enough for adults to take 12-35 mg of vitamin E and 60 mg of vitamin C every day. As for athletes, they get more than ordinary people. Three: skin moisturizing method 1, apply a thick moisturizing cream: after washing your face at night, apply a thick moisturizing cream, don't be stingy. In this way, not only the dandruff left on the skin will automatically fall off, but also it can moisturize the skin. 2. Make a facial mask once a week: If you feel dry, please make a facial mask once a week. If the skin is severely dry, you need to make a mask twice a week. Dandruff left on the skin will automatically fall off and make the skin beautiful. 3. Simple massage with facial cleanser: This massage is very beneficial to the skin and is the best way to remove dandruff and replenish moisture. After applying a thick layer of facial cleanser, massage the skin according to the part. It is recommended to have a massage once a week. You don't need to spend too much money, as long as you often do the above trilogy, you can tighten your skin and restore elasticity. Because this is the most basic skin care step, if you can't even do these, it's useless to spend money on beauty and buy expensive beauty products. There are no ugly women in the world, only lazy women. Come on. Interviewee: Mint Leaf-Assistant Level 2 1 1-2 10: 30. Start from four aspects: first, when washing your face, pat your face alternately with hot and cold water, the last time must be cold water, and then use a towel to absorb the water. Be careful to move gently. I started using this method 10 years ago, which can effectively tighten the skin and make it elastic. Second, supplement nutrition from the inside. Digestive system is the main organ absorbed by human body. Absorbing nutrients through the digestive tract is much more effective than rubbing things on your face. After all, the absorption capacity of skin is far less than that of gastrointestinal tract. Pay attention to make food easy to absorb, such as cooking into soup and mashing it, which is better than frying it. Third, choose the right skin care products. At your age, your skin should be firm and healthy. At our age, the skin often needs more moisture, so we should pay attention to hydrating with mild products. But don't spray water directly on your face. Apply moisturizing products immediately after hydrating. Massage gently in circles along the texture of the skin for a while. Fourth, pay attention to the details of life. Ensure adequate sleep, work and rest regularly, quit bad habits, drink plenty of water, exercise properly, and maintain overall vitality. Answer: Lotus _ mm- Magic Apprentice Level 111-211.26 The imbalance between water and oil is the root of all skin problems. In the dry season, if you can't replenish water in time, you will have rough skin, thick pores, dullness, peeling, sensitivity and relaxation. Therefore, it is necessary to supplement her with adequate water and nutrition in daily care. Every link of skin care is very important, interlocking and indispensable: first of all, we should start with cleaning, dredge unclogged pores, and let moisture and nutrients continuously reach the deep skin. It is particularly important to choose a product that can deeply clean the skin without irritation. It must be pure plant and odorless. The second step, the skin is clean, we must supplement her with sufficient water and nutrition. This step is very important. Lack of water leads to unstable water and oil, dry skin, easy peeling and small wrinkles. Oily skin will get acne, and the pores will be thick. You should pat enough water until you feel that the skin does not absorb it. Don't be stingy with the water. After all, a woman's face is much more important than a ticket. The third step is to cover the water and lock the water and nutrition. If we don't do this step, the supplementary water and nutrition will evaporate soon, and the previous work will be in vain. Moisturizing milk for oily skin and moisturizing cream for dry skin. Do this for a few days, and you will see that your skin becomes tender and elastic. Special reminder: remember to exfoliate once a week and use a mask. I am using DHC's nourishing suit now, which is quite moist and soft. If you are interested, you can apply to try on a suit.