【 Principle 】: Jujube can promote intestinal peristalsis, so it can prevent constipation and has a certain weight loss effect. Jujube is rich in whitening factor. Regular use can accelerate the whitening of dark yellow skin, effectively resist various wrinkles, prevent aging, supplement nutrition and moisture, and make skin ruddy, shiny and elastic. [Usage]: (1) Take it with hot water, add jujube powder while stirring, add about 5g jujube powder per 200ml of water, and add honey, sucrose, etc. So as to obtain a better taste. (2) Used as food ingredients, if it can be used with jelly powder, it can be made into jujube-flavored jelly.
Common sense: Jujube is sweet and warm, and its main function is to tonify the middle energizer, nourish blood and soothe the nerves. It is mainly used for treating spleen and stomach qi deficiency, blood deficiency and sallow, insomnia and dreaminess due to blood deficiency. For women with anemia caused by excessive menstrual blood, drinking jujube water as usual can improve the pale face and cold hands and feet. Therefore, life is often favored by female friends.