I understand what he means According to the latest news I have learned, the main purpose of learning traditional family-handed boxing is to pursue health and longevity, and then to pursue other functions such as self-defense and technical strike. This can be said to be a summary of the long-term practice of this health campaign. However, due to various reasons, the real family boxing method has not been popularized. Due to the lack of correct guidance, many domestic boxing practitioners have invested a lot of time and energy, but they have not achieved the expected results.
Second, understanding the secret in the meaning is a practical route with simple operation and quick effect. As the saying goes, tonic is not as good as food supplement, and food supplement is not as good as martial arts. The main purpose of family-run boxing is to keep fit, especially in modern society, which is also reflected in the discussion of boxing theory of family-run boxing in China, because the theory of Taiji Chuan clearly points out that all heroes in the world are willing to prolong their lives and are unwilling to be the end of the battle. The thirteenth potential of Taiji Biography also stated the purpose of detailed promotion.
Third, the mentality determines that everything is to live longer and better than spring. Baguazhang uses French songs to describe this idea as ascending to heaven, opening and closing and practicing internal strength. Dantian has endless wealth. Practice hard, focus on finding the best and prove that you will live forever. Sun Lutang, a master of Neijia Boxing, personally concluded that the essence of self-cultivation is the way to return to Yuan. In short, it is just the principle of shape, Tai Chi and gossip.
Finally, the analysis of the problem that 100 is not as good as walking after practicing many times means that practicing is not as good as walking.