When the nerves are in a state of high tension and extreme excitement, kneeling posture can cultivate self-cultivation, nourish the heart and soothe the nerves, relieve the mood, express the emotions, and play the role of clearing the heart and calming the nerves.
For people with cold hands and feet, it is generally caused by insufficient blood. Kneeling and sitting can stimulate the nose point of the calf on the knee, play the role of dredging meridians, expelling wind and dispelling cold, and draw blood downwards, which has a good role in dispelling cold and protecting feet for cold hands and feet, lower limb paralysis and knee pain.
Extended data:
Modern people sit on stools with their feet hanging down, which was actually introduced after the Northern and Southern Dynasties, so it is also called "sitting around".
In the Tang Dynasty, the formal etiquette was still "sitting up straight", but "sitting up straight" became popular in society. In the Song Dynasty, sitting straight was replaced by sitting straight, but it was still used in some important etiquette occasions.
Although sitting has long been replaced by history, its cultural connotation and unique temperament still have certain significance. Sitting is about the connotation of mind and nature. Through sitting posture, we can achieve a kind of self-cultivation, internal and external harmony and gas protection, so as to achieve the goal of both form and spirit.
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