Drinking milk tea several times a week does not affect your health. Milk tea is generally popular, especially among young friends, and has become a necessary drink for daily drinking and hospitality. But drinking milk tea can also bring a lot of harm to the body, so let's see if drinking milk tea several times a week has any effect on the body.

Drinking milk tea several times a week has no effect on your health. In daily life, drinking milk tea 2-3 times a week usually does not affect the body, because the body can metabolize the intake of milk tea. Literally, milk tea is a drink made of milk and tea. The taste is rich, with both the fragrance of tea and the silky milk, which is deeply loved by the broad masses of the people.

In terms of ingredients alone, milk contains a lot of protein and nutrients, and tea also contains tea polyphenols which are beneficial to health. Although the milk tea produced by combining them also contains a lot of nutrients such as protein and calcium, it is a high-calorie beverage with high fat content. If you drink it 2-3 times occasionally, the fat absorbed by the body can be consumed through daily activities, which will not have much impact on the body. However, if you drink it every day, the daily consumption is less than the intake of milk tea, which will easily lead to the accumulation of body fat and eventually lead to obesity and other adverse effects.

But in fact, the milk tea on the market is different from the traditional milk tea boiled with fresh milk and tea leaves. Most of them are made of boxed milk, instant tea and sucrose, all of which are high-sugar and high-calorie drinks. Some merchants use creamer instead of milk, but it can make the beverage have the fresh taste of milk, no nutritional value, high fat content and trans fatty acids that are unfavorable to cardiovascular health. Drinking milk tea made of creamer for a long time will also have adverse effects on the body and increase the risk of cardiovascular disease. Therefore, drinking milk tea is not recommended at ordinary times. If you must drink it, it is recommended to drink it at most twice a week.

Health hazards of drinking milk tea regularly.

Excessive preservatives lead to cancer.

Preservatives must be added to both cheap milk tea and milk tea with a slightly higher price. Unless you make your own milk tea first, it must contain preservatives. Among them, the substance called hexadienoic acid is the chief culprit of carcinogens. Once the amount in the human body increases, the risk of cancer will increase greatly. In addition, milk tea contains trace elements harmful to human health, such as copper and lead, which are more likely to cause various tumors.

Gastrointestinal dysfunction

Many girls say that I drink milk tea to lose weight, because I feel full after drinking milk tea, so I can't eat anything and naturally lose weight. Yes, after drinking milk tea, my stomach swelled and I couldn't eat anything. After a long time, I may look a little thinner, but my health is gone. Drinking milk tea for a long time will directly damage the gastrointestinal function and cause gastrointestinal dysfunction. Don't think that this is a minor illness, and cancers such as gastric cancer and colon cancer are also "made".

Causes unstable blood pressure and poor blood flow.

There are trans fatty acids in milk tea, which will make people's blood very sticky and even increase the cohesion of blood. This will have obvious consequences, or directly lead to the decrease of blood flow velocity in blood vessels, leading to many diseases, such as poor blood supply to the heart and brain, unstable blood pressure and even thrombosis. This should also be a reason for the rejuvenation of hypertension, cerebral thrombosis and diabetes.

Lead to male oligozoospermia and azoospermia.

What are the hazards of oligozoospermia and azoospermia? It will definitely directly affect male fertility. Some men look healthy, but they just can't get their women pregnant normally after marriage. Most of the reasons are caused by azoospermia or oligozoospermia. Another hazard of drinking milk tea regularly is that it leads to oligospermia or azoospermia. Hydrogenated vegetable oil in milk tea directly reduces hormone secretion, which will not only lead to male sexual dysfunction, but also lead to oligozoospermia and azoospermia.

Lead to obesity

I remember watching a video of an expert introducing weight loss. The expert said that women can lose weight with milk tea. A cup of milk tea every day can increase their muscle satiety, and they won't feel hungry within a day. With fruit, they can lose weight quickly. This statement is too irresponsible, it will only make women fatter and fatter, and it will also make women lose their health. Milk tea contains a lot of saturated fatty acids. If you drink one cup every day, after three months, your blood lipid and cholesterol will be extremely high and your body will become obese.

Drinking milk tea several times a week does not affect your health. The five hazards of drinking milk tea regularly should not be underestimated.

Induce obesity

Data studies have shown that people who drink milk tea for more than 3 months will have abnormal blood lipids and cholesterol, and the risk of diabetes is much higher than that of people who don't like milk tea. Nowadays, many people often drink some milk tea, most of which is composed of creamer, and coconut oil is a very important component of creamer. If people drink it for a long time, it is easy to cause fat accumulation in the body and induce obesity.

be apt to fidget

If you drink some milk tea in moderation, it will actually help to refresh your mind and improve your memory. But if you drink too much milk tea for a long time, it will be counterproductive and do great harm to your health, because drinking a lot of milk tea is equivalent to ingesting a stimulant-like effect, which is easy to cause nervousness.

Increase the risk of cancer

Although milk tea has many flavors, many unscrupulous merchants will add some additives or preservatives in order to make its shelf life longer. This kind of thing has strong carcinogenicity, especially the preservative hexadienoic acid itself has strong carcinogenicity.

Moreover, milk tea mostly contains non-dairy creamer, and the lead content exceeds the standard. If people eat them for a long time, it may increase the probability of cancer or asthma. For young children, drinking milk tea will also affect their intellectual development.

Affect sperm motility

Because milk tea contains a lot of substances, it will have a great impact on male friends, such as hurting sperm activity. There is a substance called hydrogenated vegetable oil, which is actually fatty acid. If you drink a lot of milk tea, the human body will consume a lot of fatty acids, which will make the male hormone secretion abnormal and reduce the sperm vitality and quality. Therefore, especially male friends of childbearing age must stay away from milk tea.

cardiovascular disease

Drinking milk tea for a long time will also increase the risk of cardiovascular disease, especially for some middle-aged and elderly people. Drinking milk tea for a long time will cause abnormal cholesterol in the human body. If the cholesterol in the human body rises sharply, it will increase the risk of cardiovascular disease. Therefore, everyone must keep their mouths shut and drink less milk tea.

Drinking milk tea several times a week does not affect your health. 3 Drinking milk tea is easy to get fat, so is drinking fruit tea healthy? You thought wrong

Milk tea tastes as delicious as milk and tea, and there are more and more varieties of milk tea, including milk tea powder, iced milk tea, hot milk tea, sweet milk tea and salty milk tea.

Milk tea is sweet and delicious, so it must be sweetened. Ordinary milk tea needs sugar, but at most it is glucose syrup, fructose syrup or corn syrup. Many other kinds of milk tea, such as saccharin, cyclamate and acesulfame K, are directly added, so milk tea is delicious, but it is too easy to get fat, so many people dare not drink it, so they choose another drink-fruit tea, which is much healthier than milk tea and will not get fat if they drink more.

Both milk tea and fruit tea have tea. The difference is that one is milk and the other is fruit. Why is fruit tea more nutritious and healthy than milk tea? Some people may say that milk tea tastes good because it is rich in milk flavor, while fruit tea has less sugar, so it is healthier.

In fact, what you see is only the surface. Although there is less sugar in fruit tea, the sugar in fruit tea may be ignored by everyone. Milk tea mainly relies on sugar to maintain sweetness, while fruit tea mainly relies on sugar in fruit to maintain taste, so in this case, their sugar content and calories are not much different.

In other words, there is not much difference between milk tea and fruit tea. Usually, it is the last word to drink these drinks in moderation and really stay healthy.

Of course, drinking milk tea and fruit tea is also beneficial after all. Having a drink with friends in your spare time can make you feel happy and relieve your troubles. As long as it is not too frequent and excessive, there is not much problem, and the most important point is that the quality and sanitary conditions of various dessert shops on the street are different. Everyone must choose a good shop.