From a health point of view, it is not recommended to wear a corset after giving birth. If the corset is wrapped too tightly, it will cause poor blood circulation in the body and affect health and normal breastfeeding. Using abdomen band after delivery has become the favorite of many new mothers. After the operation, most new mothers will feel pain in their abdominal wounds. Timely use of special abdominal band for caesarean section to fix and protect the wound after operation can promote wound healing and prevent the wound from splitting and leaving scars. The use of abdominal band can reduce the tension and friction caused by gravity and activity, and effectively relieve postoperative pain. Using abdominal band before getting out of bed can avoid wound pain and promote the overall recovery of the body after operation. Practice has proved that using abdominal band after delivery can not only prevent uterine prolapse, but also help new mothers lose weight quickly. There is no strict regulation on the time of using the abdominal belt after delivery, which is related to the physical recovery of the parturient. Generally, the abdominal band can be used earlier than caesarean section and can be used three days after delivery.
If you don't feel well, it's best to use the abdominal belt after one week. The wound on the new mother's stomach by caesarean section is the main factor affecting the use time of abdominal belt. Abdominal band can only be used when the wound heals without pain. When buying a tummy belt, you should pay attention to choosing products with soft materials and strong breathability. You can't use the abdomen belt at will during confinement, and you can't always tie it. Untie when lying in bed or sitting and resting, and fasten it when getting out of bed. Because long-term use of abdominal belt will affect blood circulation, limit the activities of lumbar muscles and abdominal back, and affect postpartum rehabilitation.
It's a caesarean section at present. In the future, it is recommended to use corsets immediately, but you should not be too nervous when you are comfortable, so as not to cause discomfort to your body. But be careful not to be too tight, because it will affect the contraction of the uterus. If you give birth naturally, you can also give birth after childbirth.
How to reduce your stomach after giving birth? Pregnant women have a big belly after giving birth because the abdominal wall is slack and it takes time to recover. Suggestion: You can use abdominal belt to shape first to reduce the accumulation of fat, or you can lose weight and shape through aerobic postpartum exercise such as yoga. Pay attention to nutrition during pregnancy and avoid eating too greasy, fried and other irritating foods. Because lactation is rich in nutrition and less exercise, the accumulation of fat is easy to gain weight.
Suggestion: We should lose weight scientifically and effectively while ensuring the nutritional supply of fetal breastfeeding. You can do moderate exercise such as yoga and sit-ups during lactation; During this period, we should also pay attention to the reasonable collocation of diet and nutrition. After giving birth, you have a lot of belly meat, and other parts have lost weight, but belly meat is indispensable. Eat less and eat more, and reduce your stomach. You can eat several meals at a time, but don't eat too much at each meal. Chew slowly, give the stomach a reaction time, and gradually reduce the stomach capacity. Don't eat greasy things at night, it's easy to accumulate fat. If you are seriously obese, you can use slimming products to help you. My sister just used American Yiqing to regain her unmarried weight. It seems that I used it at the end of last year. It's been almost a year, and my figure is still very standard.