1, what if the child accumulates food?
First of all, don't let the baby lie in bed after eating, rest for half an hour after meals, and take the baby for a walk properly to promote digestion and peristalsis of the stomach. Doing so can not only avoid the occurrence and aggravation of food accumulation, but also enhance parent-child feelings in activities.
Secondly, you can choose to press to solve the baby's food accumulation problem. Massage is a common treatment in pediatrics. Let the baby lie flat face down. Parents hold both sides of his spine with their thumbs, forefinger and middle finger, once every time, from bottom to top, and then from top to bottom, 3-5 times a night. And half of the connecting line between the chest and the navel, that is, Zhongwan point. Parents massage with palm roots twice a day.
In addition to massage and exercise, sometimes you can treat your baby's food retention with drugs. Medication should be given to the baby according to the symptoms of the disease and different constitutions. If the baby's stool is dry, it is suitable to take Feier pills, putrefaction pills and so on. , help digestion and stagnation; For example, if the baby has internal heat (manifested as red lips, restless sleep, thick tongue coating, etc. )-Suitable for Jianer Qingjie liquid, clearing away heat and calming down digestion and clearing away heat in children. Need to be reminded that children need to consult a doctor first, and don't eat casually.
However, no matter how much food is removed, it is still necessary to arrange a reasonable diet for the baby to avoid food accumulation. A regular, quantitative and balanced diet for three meals can make your baby have more regular eating habits.
2. Ways to prevent food accumulation
1) Reduce the food intake, regardless of the total amount or the three-high food, it will be reduced accordingly. If there is a serious food accumulation, the baby needs to stop eating high-protein and high-fat foods such as meat and eggs for several days and cancel all processed snacks.
2) The diet is light and easy to digest. In case of serious food accumulation, liquid or semi-liquid food can be arranged for several days continuously to reduce the digestive burden.
3) Increase vitamin B 1, B2, potassium, iodine and other key nutrients and dietary fiber to promote gastrointestinal peristalsis and improve digestion. For example, various miscellaneous grains (millet, red beans, mung beans, brown rice, purple rice, coix seed, gordon euryales, etc. ) are carefully cultivated, beaten into rice paste or cooked into rotten porridge, potatoes (purple potatoes, sweet potatoes, potatoes, taro and so on. ), dark vegetables (such as broccoli, pea seedlings, spinach, carrots, etc. ), kelp, seaweed, radish.
4) Drink plenty of water, speed up metabolism, and help food digestion, nutrient transportation and waste excretion.
5) Exercise more, increase gastrointestinal peristalsis, consume too much energy and promote defecation.