2, you can generally take it with water. If you feel bad, you can add seasonings such as milk and yogurt, which will not affect weight loss.
Last year's popular green tea powder+yogurt diet (green tea-skin care and acne removal, computer radiation protection)
efficacy
There is no doubt that green tea powder can make women more beautiful! Because it is not only rich in vitamin C, but also contains flavonoids, which can enhance the efficacy of vitamin C. This flavonoid is also the main component of propolis, a precious nutrient, so it can be said that it plays a precious role in maintaining skin health!
Medical experts in Georgia, USA, found that a polyphenol compound called EGCG contained in green tea can enhance the activity of human epidermal cells. Human skin consists of epidermis, dermis and subcutaneous tissue. Newborn skin cells will continue to divide after getting enough energy, and their functions will differentiate in the process of reaching all skin layers. When the newborn cells reach the outermost layer of epidermis, the cell activity will drop sharply, forming an impermeable layer. After about 8 days, the cells in the outermost layer of epidermis will naturally die, and new cells will reach the outermost layer of epidermis again.
This product is superfine powder of green tea, which has good antioxidant and sedative effects. It can relieve fatigue. It is rich in vitamin C, in which flavonoids can enhance the antioxidant effect of vitamin C. This flavonoid is also a precious nutrient, so it can be said that it has a treasure-level effect on keeping skin white and young.
Green tea powder has a wide range of applications. You can drink it as a drink every day, make a mask, even dip it in green tea, and brush your teeth with general toothpaste, which not only has a good health care effect on your teeth, but also keeps your breath fresh for a long time.
Usually after washing your face, you can also take green tea powder with your hand, dip it in some water and pat your face. Tannic acid contained in green tea can shrink skin, increase the strength of sebum membrane and build skin.
Do not stop once a day. After washing your face with green tea, apply lotion as usual to reduce black spots and freckles and restore flawless skin.
Youlao+green tea powder
After getting up every morning: eat yogurt+green tea powder on an empty stomach (please note that it is yogurt, not yogurt or lactic acid bacteria drinks; Also with green tea powder, it must be powder, which is sold in the tea shop! )
Specific dosage: 500 ml yogurt +3 teaspoons of green tea powder, mix these two things together (but everyone should be prepared, according to her, the mixed things will look disgusting)
Appearance characteristics: sticky, astringent, definitely not a food with good color and flavor! But after eating it, the effect is very quick, usually 20 minutes at first, and then 5 minutes later, you run all the way to WC! She is like this, and so are her colleagues who teach her!
Green tea mask-skin care and acne removal
Using green tea powder rich in vitamin C as mask has a good whitening effect on the skin. Compared with lemon, which is also rich in vitamin C, green tea is not sour and will not irritate the skin.
manufacturing method
Mask method: 5 grams of green tea powder and 5 grams of aloe powder, then mix with appropriate amount of milk or honey and mix well with purified water. Apply it to the face for about 15 minutes and then wash it with water.
Function introduction
Tannic acid contained in green tea powder can shrink the skin and help beautify and moisturize the skin. In addition to whitening skin, it also has bactericidal effect and has special effect on acne suppuration. Be sure to thoroughly clean the dirt on your face before applying it. It is best to make a mask just after taking a shower. Touching the skin after application will immediately make the skin feel smooth.
Magic plant powder combination
Weight loss: bitter gourd powder, auricularia auricula powder, cocoa powder, beer yeast powder, konjac powder, green tea powder, red bean powder, lotus leaf powder, kelp powder, stovepipe: green tea powder, red bean powder.
Breast enhancement: wild Ge Fen, papaya powder, black fungus powder.
Whitening: coix seed powder, white powder, mung bean powder, almond powder, licorice powder and yam powder.
Detoxification: bitter melon powder, aloe powder and green tea powder (anti-radiation)
Constipation: bitter melon powder, brown rice flour.
Menstruation: wild Ge Fen and rose powder (can't be taken during menstruation because it has the function of promoting blood circulation).
Insomnia: Lily
Spot removal: coix seed powder, almond powder, rose powder.
Acne removal: bitter melon powder, mung bean powder, wild Ge Fen and green tea powder.
This is recommended by MM's favorite Women's Magazine!
Classic combination, help MM quickly achieve slimming, breast enhancement, whitening, beauty, freckle, acne, laxative and other effects!
Whole body weight loss combination: auricularia auricula powder+cocoa powder+konjac powder+green tea powder+brown rice flour+bitter melon powder thin belly combination: konjac powder+bitter melon powder (easily get rid of small belly)
Face-lifting and whitening combination: green tea powder+beer yeast powder (easy to achieve face-lifting effect and become Bai Meiren)
Stovepipe combination: green tea powder+red bean powder (make you stovepipe easily)
Combination of breast enhancement and slimming: auricularia auricula powder+jujube soup (breast enhancement while losing weight)
Whitening combination: big S recommends coix seed powder+almond powder (black beauty successfully becomes Snow White)
Whitening mask combination: white powder+mung bean powder (allowing you to apply whitening skin quickly)
Combination of freckle removing: Coix seed powder+almond powder+wild Ge Fen (freckle removing promotes skin whitening, brightens and whitens).
Acne combination: mung bean powder+rose powder (easily remove small acne on the face, remove oily luster and reveal tender skin)
Runchang Detoxification Combination: bitter gourd powder+green tea powder (quick detoxification, anti-radiation, delicate and shiny skin)
Combination of relaxing bowels and caring skin: brown rice flour+yam powder (eliminating constipation and restoring natural luster of skin).
Menstrual combination: wild Ge Fen+rose powder+auricularia auricula powder (eliminating dysmenorrhea and making you spend every day easily).
Climacteric combination: wild Ge Fen+rose powder+yam powder (improving menopausal symptoms, delaying aging and improving sleep quality)