Yes, mung beans can detoxify and eliminate excess toxins in the body: red beans can diuretic and help the body eliminate excess water. Eating red beans and mung beans often can make the body lighter, especially red beans can be eaten all year round, and it also has the effect of enriching blood, and so on. Hawthorn has more medicinal value. Adding coix seed when cooking red mung beans can improve the whitening and slimming effect/the effect is obvious. I wish beauty happiness and health.