First, whether a woman's water is cold or hot.
The average woman's water is cold. After the green tea bag is boiled, leave it for a while. ⅵ Pour it into a lemonade cup and put it in the refrigerator for a while. But many people don't want to drink ice in this weather, so it will be comfortable to drink it hot. However, lemon loses its nutrition easily in hot water. It is recommended to use warm water if you want to drink hot tea, and mix some lemonade when the temperature of green tea is suitable.
Second, the production method of women's water 1, after boiling water, take a small cup of green tea for 20 minutes, cool it and then pour it into the water.
2. Cut the lemon in half! Squeeze half a lemon juice into pieces and put it in the water!
3, shake well!
Not suitable for the crowd! ! Deficiency of spleen and stomach! Do not drink! I have been working hard for five days! ! It's amazing to lose 2 pounds a day, I think!
Third, can you add honey to the women's group water? Yes
If you don't like the sour taste, or the tasteless drink, you can add some honey to flavor it! Honey itself has a regulating effect on the stomach, and adding honey to women's water does not affect weight loss. Don't worry!
Jimei people who have eaten and drunk a lot recently can try this water, which is very oily. After drinking, they feel much more relaxed and help digestion. Remember to drink 1L every day!