1. Using lavender essential oil at night can promote sleep and improve sleep quality. The unique fragrance of lavender essential oil can soothe the nerves and calm the mood.

2. Using lavender essential oil at night can help better beauty and skin care. From 9: 00 pm to 1 1 pm, skin metabolism is enhanced, and lavender skin care can play a better role at this time.

3. Using lavender essential oil at night can also help to relieve the physical and mental stress of the day and let the body and mind fully relax, which is a good way to vent pressure.

Use lavender essential oil at night, and the common usage is:

1, aromatherapy

People who can't sleep well at night can drop lavender essential oil 1~2 on a cotton swab, and then put the cotton swab in a pillow, which can promote sleep.

2. Bathing method

If you take a bath at night, you can drop 2 drops of lavender essential oil in water and soak it for about 15 minutes, which can eliminate fatigue and relax your body and mind.

3. Mask method

Apply a mask after going home at night, and you can drop 2 drops of lavender essential oil to help acne and whitening, beauty beauty.