1, "enzyme" is actually "enzyme"
The word "enzyme" came from Japan and was introduced into Chinese mainland from Taiwan Province Province. Its essence is enzyme, which is a kind of nutrient mainly composed of protein. "Enzyme" is just a tall name of "enzyme", which has deceived many people.
We all have enzymes in our bodies, which are really necessary for all life activities. Without enzymes, people will get sick, get old and even die. But even if the enzyme is lacking, it is difficult to supplement it by "eating".
Because enzymes are all from protein, they have the subtle characteristics of protein. Even if you drink one kilogram of "fruit enzyme", you will get only 0.2g of protein, so it is better to eat a medium-sized apple. Because the enzyme lacks protection when passing through the digestive tract, it cannot pass through gastric acid first, and it will be digested and denatured by gastric acid. Even if you eat that little enzyme, it won't work.
2. The effect of losing weight is a misunderstanding.
Because all kinds of biochemical reactions in the human body need the participation of enzymes, for example, fat burning needs lipase. This has become the theoretical basis of "enzyme weight loss". Generally speaking, a low-calorie and high-protein diet helps to lose weight. Because enzymes contain protein ingredients, using enzymes instead of diet itself is to control diet, which may lead to weight loss by eating by mistake.
This effect is more caused by diet control than the magical weight loss effect of the enzyme itself. If the diet is normal, using edible enzymes has no effect on weight loss. Excessive intake of any food is not good for your health. If the diet is completely replaced by enzymes, it is still risky and can be eaten in moderation.
Extended data
Correct eating method of enzyme
It should be noted that the water temperature of diluting and brewing enzymes is particular, and cold and warm water below 40℃ should be used to activate and maintain the activity of enzymes; Be sure to drink plenty of water during eating enzymes and try to ensure the amount of 8 glasses of water every day. If you don't drink enough water, you are prone to constipation and irritability. If you eat enzymes after meals, you should avoid eating enzymes just after you are full, because your body temperature is high when you are full, and your enzyme activity is easily affected.
Of course, enzymes are fermented products, and their hygiene requirements must be strictly controlled, because if mixed with miscellaneous bacteria, some unhealthy toxins may be produced. Therefore, although the enzyme is good, it needs to be carefully made and drunk in moderation. If you feel uncomfortable after drinking, you should pause.
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