Fruit Chalabi rice is low in calories, so as long as you don't eat too much, you won't gain weight. Eating every day can reduce weight, but it is not obvious and can only play an auxiliary role. You can lose weight with Jielimei. So far, its P series is the best I have ever used, and there is nothing to lose weight. In addition, when making fruit salad, you should choose low-sugar fruits such as apples, pears and peaches. Just make a small bowl at a time. Eating more fruits is good for your skin.