1, back acupoint

The back acupuncture points mainly choose the flash fire method, and the pot should be left at each acupuncture point for about 10 minutes to 15 minutes. Cupping times should not be too frequent, and should be controlled at two or three times a week.

The main function of Pi Shu point is to dissipate heat, and the part of heat dissipation is the spleen and stomach.

The main function of Sanjiaoshu point is to expel moisture. The moisture here refers to the moisture of the whole body, which "drives" the moisture to the bladder and then excretes it through urine.

2. Abdominal acupoints

Cupping at abdominal acupoints is also a flash fire method, but the cupping time is longer than that at back acupoints, and it should be controlled at about 20 minutes, two or three times a week is enough.

Zhongwan point is above the navel, and its main function is to gather and conduct water and fat in the body.

Daheng acupoint is located on the right side of navel, and its main function is to make the abdomen unobstructed, remove fat and regulate the spleen and stomach.

Guanyuan point is located below the navel, and its main function is to gather the qi and blood of the small intestine, and then discharge the water and moisture of ren meridian.

3. Lower limb acupoints

Generally, the cupping method of lower limb acupoints is flash fire, and the cupping time should be controlled at 15 minutes, and cupping should be done two or three times a week.

The main function of Xue Hai point is to clear blood and promote diuresis, and the effect of reducing weight is very obvious.

The main function of Zusanli point is to dredge channels and collaterals, and finally achieve the effect of tonifying the middle energizer.

Matters needing attention after cupping to lose weight

1. Don't overeat at any time.

Remember not to eat or drink anything three hours before going to bed. You know, this is the most important thing to curb the rebound.

3. To keep fit, it is best to choose a single diet (dinner) twice a week.

4, eating and sleeping time must be separated for 3 hours to sleep.

5. It is forbidden to eat dinner in the future: high starch, dessert, fried food, high salt and spicy food, and the food is mainly light.

6. Don't forget that you are healthy, charming and confident after losing weight. Please take good care of your health and don't destroy it easily.

7. Rebound is eaten. As long as you follow the above rules, the beautiful and charming figure will always belong to you.

Tips: Don't blindly cupping to lose weight. Many acupoints can't achieve the purpose of losing weight. Everyone needs to pay attention to some postures that can quickly decompose fat, clear heat and detoxify, and effectively promote blood circulation. Usually need to pay attention to some cupping methods, not blindly, pay attention to a reasonable diet, and effectively promote blood circulation.