For men and women in partial weight loss, it is really effective and relatively easy to lose weight by controlling diet and strengthening exercise. For overweight men and women, it is difficult to lose weight by conventional methods, and the effect is obvious, so surgery seems to be the only way. So what are the care items after liposuction and weight loss? What should I pay attention to after liposuction to lose weight?

1, postoperative care matters

Waist liposuction and weight loss surgery is a kind of body surface surgery which uses local anesthesia to remove excess subcutaneous fat through small holes (needle eyes) on the body surface. The analgesic effect can be maintained for 24 ~ 72 hours after operation by giving certain sedatives before operation and using long-acting painkillers during operation. Lumbar and abdominal liposuction belongs to partial weight loss operation, which has little interference to the whole body. However, due to some slight reaction and local exudation after operation, heavy physical labor should be avoided in 1 week. But ordinary work is still no problem.

1. Pay attention to diet and exercise. If you keep it well, you won't rebound. Although liposuction reduces the number of fat cells, fat cells are the most "elastic" cells in the human body, which can be increased or decreased by 9000 times! 9000 times ! If beauty lovers have bad eating habits, overeating and not paying attention to exercise, the residual fat cells will swell after liposuction, which is likely to reproduce the bloated state.

2. Pay attention to wearing shaping clothes, and make your body slimmer in 3-6 months. After liposuction, you need to apply pressure and bandage, and then wear elastic shaping clothes. It helps the skin shrink and be elastic, shaping beautiful lines.

3. It should be noted that liposuction is body-shaping, and the weight may not be reduced. Some people who love beauty question the doctor's weight after surgery. As we all know, fat cells are as light as sponges. Generally speaking, oil is lighter than water. Local absorption of thousands of milliliters of fat will not reduce the body's obvious weight. If it is liposuction all over the body, the weight will drop when the amount is large.

4. Be careful not to be exposed to strong sunlight to avoid pigmentation. Beauty lovers whose liposuction parts are face, upper arm and calf should be cautious and should do a good job of sun protection within 4-6 weeks after operation.

5. Pay attention to not too much liposuction at a time and not too many parts. The amount of liposuction depends on the patient's own situation and cannot be generalized. The more liposuction, the better. Doctors do liposuction for patients, and the amount of pure fat suction at a time should not exceed 3000 ml. The amount of pure fat suction is less than 3000ml. For some overweight patients, the liposuction volume should be less than 5000ml, and the best age for surgery should be less than 50 years old. People over 50 years old should pay attention to whether there is primary disease, and do not suck more than three parts at a time.

6. Pay attention to early activities and don't have to stay in bed all the time. Mental workers and light manual workers can work and study normally; Heavy manual workers should pay attention to reducing the burden and avoid overwork.

The content of this paper specifically introduces the postoperative nursing care of losing weight through waist liposuction. After understanding, I believe that every woman who pursues beauty is already familiar with the nursing of waist liposuction. After a comprehensive understanding, choose a professional plastic surgery hospital to achieve better waist liposuction and weight loss. Therefore, we must choose a regular beauty institution for liposuction and weight loss surgery, and then do a good job of nursing, in order to have a slim waist.

2. What kind of tea do you drink to clear your intestines and lose weight?

Drink enough water every day to clear the intestines and lose weight. Smart drinking water can make you lose weight easily, and you are not afraid of getting fat.

Obesity is mainly manifested in fat, which is caused by sitting still for a long time and eating too many high-calorie foods. In afternoon tea, it is easy to feel hungry, so it is easy to consume a lot of calories, which is the time when fat is most likely to be produced.

Let's have a cup of tea in the afternoon to kill this desire for snacks. In addition, a variety of herbal teas have the function of clearing the intestines and losing weight, so it can reduce overeating at dinner.

Here are some slimming herbal teas.

Pericarpium Citri Tangerinae: It has the function of promoting digestion and relieving stomach qi, and can reduce the accumulation of abdominal fat. Pericarpium Citri Tangerinae is widely used in many traditional Chinese medicine weight-loss formulas, and it is better to drink it with cassia seed, lotus leaf and other materials.

Luoshenhua: It has the functions of diuresis, detoxification and edema elimination, and can enhance the secretion of bile and effectively decompose fat. Luoshen scented tea tastes a little sour. It can be herbal tea or hot tea.

Roses: Roses are often used for beauty and skin care. It combines the dual functions of beauty beauty and slimming, and can promote blood circulation, remove blood stasis and regulate endocrine.

Cassia seed: Cassia seed can enhance gastrointestinal peristalsis, improve constipation, effectively expel feces and toxins from the body, and has the function of lowering blood pressure and blood lipid.

Fennel: Fennel has the function of sweating and diuresis, as well as cleaning up subcutaneous fat waste, effectively preventing obesity.

Butterfly fragrance: It can promote blood circulation, lower cholesterol and lose weight.