1. Joey ·CHUA with low-fat Zhajiang Noodles.

Boil buckwheat noodles with water, stir-fry potatoes, onions and carrots until fragrant, stir-fry raw vegetables, add minced chicken breast, a spoonful of soy sauce, oyster sauce, soy sauce, a spoonful of bean paste and half a spoonful of Chili sauce, then add a proper amount of water, pour in the prepared sauce, add the ingredients and sauce to the bottom of buckwheat noodles, and stir well before eating.

2. Zhou Yangqing potato salad with the same paragraph

A potato salad with a strong feeling of fullness during fat reduction, refreshing and greasy, a spoonful of cucumber mustard sauce, stir well, and sprinkle with black pepper.

3. Nabi fried rice has no rice.

Stir-fried shrimps and eggs, pour in your favorite vegetables and stir fry together. After the vegetables are fried, add chopped cauliflower and add a spoonful of soy sauce to taste.

4. Guan Xiaotong also has the same cake-free taco.

Guan Xiao has the same diet. Prepare an avocado, mash it, diced onion, coriander and tomato, and mix it evenly in the sauce with octaraw oil. Lettuce, chicken breast, butter jam and Tatu are assembled together.

5. Cai Wenjing avocado bibimbap.

The original had seaweed silk, but I didn't. First, fry a flowing egg, take a fist of miscellaneous grains rice, boil broccoli, cook it, fry shrimps, carrots and corn kernels, and put all the ingredients at the bottom of the rice.

6. Andrew uses the same fat-reduced stew.

Stir-fry the shrimps in the pot, add the prepared root vegetables, stir well, add appropriate amount of water, cover the pot and stew for 3 minutes, cover the pot and sprinkle with black pepper. Andrew finishes the stew with the same paragraph.

7. The same tomato and chicken breast pills in Mabel Yuan.

Stir chicken breast into mud, add cooking wine, black pepper and starch, stir evenly in the same direction, knead into balls and cook in a pot. Dice tomatoes and cook tomato juice, add cooked chicken breast balls, and add a spoonful of tomato sauce to stir fry evenly. Le Song has the same rice-free purple vegetable rolls, mashed potatoes, cucumbers, carrots, shredded eggs, fried chicken breast and bought braised chicken breast.

8. Guan Xiao has the same vegetable sandwich, and Joey ·CHUA has the same low-fat Zhajiang Noodles. Soba noodles are cooked in water, potatoes, onions and carrots are fried in a pan, and raw vegetables are fried. Add minced chicken breast, a spoonful of soy sauce, oyster sauce, soy sauce, a spoonful of bean paste and half a spoonful of Chili sauce, then add a proper amount of water, pour in the prepared sauce, add ingredients and sauce, and stir well.