Current location - Health Preservation Learning Network - Slimming men and women - I am too fat for my little daughter. How should netizens lose weight after delivery in Shanghai?
I am too fat for my little daughter. How should netizens lose weight after delivery in Shanghai?
Postpartum mothers must lose weight after weaning. Breastfeeding itself is to lose weight and at the same time let the baby absorb enough nutrition. Don't lose weight at this time For the sake of the next generation, bear it. Lose weight quickly after weaning, and don't delay for a day.

If you find it difficult to lose weight by exercising and dieting, after all, having children involves a lot of energy. Dieters feel dizzy. You can eat some healthy diet food similar to oslim90, which is very good. Take one tablet before meals every day, and it will take you up to two months to get back to your pre-pregnancy weight.

Also, drink plenty of water, try to eat lightly, don't always have a monthly meal, and most importantly, don't deliberately diet. Eat every meal, just eat less at night, people have energy, and oslim90 is harmless to the body. That's good. My experience is that I can lose nearly 16 and 7 kg in two months, all of which are fat. People feel relaxed and have lost a lot. I hope you can slim down and go back to cut. And everyone has their own slimming methods, I hope to sum up and find the one that suits them.