Then you need to know the nutritional value and efficacy of strawberries.

Strawberries are sweet, sour and cold.

Strawberry contains vitamin C, malic acid, citric acid, vitamin B 1, vitamin B2, and nutrients such as carotene, calcium, phosphorus and iron.

Strawberry has the effects of moistening lung, promoting fluid production, invigorating spleen, relieving summer heat, relieving fever, inducing diuresis and quenching thirst, and is mainly used for treating wind-heat cough, tongue coating erosion, sore throat, constipation and hypertension.

Strawberry can not only prevent scurvy, but also play a role in atherosclerosis and coronary heart disease.

Strawberry contains tannic acid, which can prevent the absorption of carcinogens and prevent cancer. The aspartic acid contained in strawberries can remove heavy metal ions from the body.

Strawberries contain a lot of dietary fiber, which can help gastrointestinal peristalsis, promote digestion and lose weight.

It also contains carotene, which can help synthesize vitamin A and has the effect of improving eyesight. Some people with anemia can also eat more strawberries, which can improve anemia to some extent.

Strawberry also has a good effect on coronary heart disease and cardiovascular and cerebrovascular diseases in pregnant women.

Strawberries can't be eaten with anything.

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Strawberry is a delicious fruit with high nutritional value, but it can't be eaten with foods with high calcium content, because strawberry contains a substance that will react chemically with calcium to form stones. Eating foods with high calcium content often can cause stones, which is not good for your health. It is best not to eat with cucumber, which will destroy the vitamins inside. In addition, people with a bad stomach should not eat too many strawberries, which will promote the secretion of gastric acid.