Current location - Health Preservation Learning Network - Slimming men and women - Was there altitude sickness on the way to Lhasa?
Was there altitude sickness on the way to Lhasa?
Hello, I'm glad to answer your question.

There should be no altitude sickness along the way.

When the altitude reaches 2700 meters, altitude sickness will occur. There will be a slow relief process by car, so don't worry too much.

Let me introduce you to the method of preventing high reaction.

Before departure:

Soak rhodiola with water/0/5 days before departure, or take rhodiola capsules 7 days in advance.

Rhodiola is very effective in strengthening physical fitness, cardiovascular system and relieving altitude sickness.

On the day of arrival in Tibet:

Don't run around jumping around (especially easy to increase the body's demand for oxygen and cause high reaction).

Lie quietly and sleep. Bring some food such as chocolate, it will be more comfortable to eat.

Hospitals in Tibet have high-altitude emergency treatment, oxygen inhalation and glucose injection.

Go straight to the hospital if you can't carry it, don't stare blankly.

You can always trust me privately if you have any questions ~