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What do you eat to lose weight?
Drink soup.

First, tofu cabbage soup

Second, bean sprouts and green pepper soup

Cooking method: Flammulina velutipes (dry) 30g, bean sprouts 100g, shredded green pepper 100g, auricularia auricula 100g, all the materials are cooked with 4 ~ 5 bowls of water.

Third, cucumber Flammulina velutipes soup

Flammulina velutipes 80g, dried Lentinus edodes 20g, cucumber 100g, Pleurotus eryngii 100g, a little coriander, peeled cucumber, sliced Pleurotus eryngii and Lentinus edodes, cooked together with Flammulina velutipes, with appropriate seasoning and a little coriander.

Four, fungus cabbage soup

200g of Chinese cabbage, 50g of auricularia auricula, 30g of dried lily, 50g of mustard powder and 0/00g of carrot/kloc. Slice Chinese cabbage, cut auricularia auricula and carrot into appropriate sizes, add lily, boil with 4 ~ 5 bowls of water, season and serve mustard.

Five, kelp and bean sprout soup

Kelp, bean sprouts, carrots and tomatoes make soup.