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Lemon boiled water fitness
Nine ways to whiten and lose weight by drinking lemonade.

Lemon vinegar loses weight and detoxifies.

1.? Wash lemon with salt, slice, and prepare rice vinegar and yellow sugar.

2. Make this layer by layer with lemon and sugar, then pour in rice vinegar, and it's done.

Lemonade? Lose weight and refresh yourself.

1. Slice the lemon, about 15-20 slices of a lemon, and then put it in a sealed fresh-keeping box.

2. put it in the freezer of the refrigerator and brew it with water when drinking. It is appropriate to add one or two tablets to each glass of water.

3. You can add honey or rock sugar to taste.

4. Don't use overheated blisters, it will lose the fragrance and nutritional value of lemon.

Lemon chrysanthemum tea? Replenish water and reduce fire.

1. Wash the lemon with salt, slice it, and put the chrysanthemum and rock sugar into the cup.

2. Add lemon slices.

3. Inject boiling water, cool slightly, add honey and stir well.

Cassia seed lemon tea? Improve eyesight and lose weight.

1. Wash lemon and slice for later use.

2. Put the sliced lemon slices and cassia seed into the cup, pour in the freshly boiled water until it is eight minutes full, cover the cup and stew for 5 minutes.

Lemon medlar tea? Beautiful and healthy.

1. Wash the lemon with salt, slice it, prepare a glass jar, wash it, dry the water, and add a proper amount of crystal sugar and honey.

2. Spread a layer of lemon, then add proper amount of medlar, rock sugar and honey, and put it layer by layer.

3. Cover the jar, pour purified water and honey into the jar rim, and let it sit for three days before eating. It is sweet to eat lemon slices directly.

Honey lemon? Whitening and moistening intestines.

1. Wash the lemon with salt and slice it.

2. Add some honey to the dry bottle, put a layer of lemon slices, then add honey and lemon slices, and add them several times.

3.? Put it in the refrigerator for three days. When drinking, take two or three slices of lemon dipped in honey and brew with warm water.

Lemon ginger tea? Eliminating dampness and cold.

1. Dry the lemon with salt, and then rinse it with water.

2. Slice, put in a clean pot, slice ginger and mix with lemon slices. 3. Add sugar to ginger and lemon slices, mix well, melt the sugar particles, and fully pickle them into ginger and lemon slices.

4. Boil the water in advance in the sealed jar, dry it until there is no water, and put the prepared lemon ginger tea into the bottle.

5. Seal it before drinking and refrigerate it overnight.

Lemon rice soup? Whitening.

1.? Hui Mei first goes through a water bath, then washes and soaks for about three hours.

2. Put the soaked rice into the pot, add 10 times of water and simmer for one and a half hours, then pour the soup with electricity.

3. Wait until the water is heated to light milky white and a little thick. Wash the lemon and remove the seeds.

Turn off the fire and let it stand. When the temperature is lower than 60 degrees, put the rice washing water into a container, add lemon slices and honey and mix well.

Lemon cola ice? Relieve summer heat.

1. Prepare lemons, cokes and ice cubes.

2. Pour the cola and put the lemon slices into the cup.

3. Add some ice cubes, and a simple new lemon cola ice is finished.