What is the use of practicing vest line? You are not an online celebrity. "
"Ha ha, don't you want to show it to others every day?"
"You see, after so much exercise, your body is still very poor. You might as well sleep more. "
In addition to losing weight, there is support around me. Thin people like me will always be questioned if they continue to exercise in the devil's way. But I have a steelyard in my heart, which determines: I will never question myself.
Welfare recipients, start ~
Benefit 1: willpower training.
Flat support, belly roll, push-ups, these actions that I can't even think about at ordinary times, even knocked me down. Although all kinds of faces were ferocious at first, now they can stick to it with a smile. With this experience of overcoming difficulties by willpower, I once again found my confidence that I can overcome all difficulties.
Benefit 2: A sense of accomplishment can keep you going.
The female bodybuilding version should be the most effective vest line. Fitness, if not under the guidance of a tutor, is more difficult to see the changes in your body. But the vest line is different. Thin people can see the embryonic form as long as their abdomen is reduced in fat and muscles appear. Such a young monk can make people willing to persist. Otherwise, my dream of improving my physique will be blocked and swallowed up in boring running.
Benefit 3: Who doesn't want to have all kinds of body drying in summer? Haha, let me show you!